Kybella vs. Double Chin: Winning the Battle for a Confident You

Kybella vs. Double Chin: Winning the Battle for a Confident You
Kybella-By-Arabella-Medical-Aesthetics-in- Knoxville-TN

The dreaded double chin is one challenge that frequently gets in the way of the desire for a more youthful and confident self. Also known as submental fullness, this area of concern can impact individuals of all ages and sizes, proving to be resistant to diet and exercise. One breakthrough treatment gaining attention is Kybella—a non-surgical solution specifically designed to eliminate that double chin. 

What is Kybella?

Kybella is an FDA-approved injectable treatment that dissolves fat cells under the chin. It is injected repeatedly into the submental fat and is made of synthetic deoxycholic acid, a chemical that naturally exists in the body to help break down and absorb submental fat. The procedure eliminates fat cells, which the body eventually naturally gets rid of.

The Traditional Approach: Diet and Exercise

When the subject of combating a double chin arises, the age-old prescription often comes down to diet and exercise. This traditional approach has stood the test of time for a reason—it forms the cornerstone of a healthier lifestyle and can contribute to overall weight loss. But how effective is it when it comes to addressing the specific issue of a double chin?


Watching one’s diet is universally regarded as a proactive step in general weight management. Reducing caloric intake while focusing on a balanced diet rich in proteins, fibers, and healthy fats can lead to weight loss. 

While this benefits overall health and can certainly reduce body fat, it may not be effective in targeting submental fat—the fat that accumulates under the chin. The reason? The face and neck are often the last places where the body sheds fat, making it challenging to eliminate a double chin solely through dietary changes.


Similarly, exercise plays a critical role in maintaining a healthy lifestyle and contributing to weight loss. Cardiovascular exercises like running, swimming, and cycling can help in burning calories, while strength training can aid in building muscle mass, thereby increasing metabolic rate. However, even with targeted exercises designed to work the neck and jaw muscles, there’s no guarantee that one can completely lose that stubborn double chin.

Limitations of Diet and Exercise

  • Non-Specific Fat Loss: Diet and exercise result in overall fat loss but are less effective in targeting specific areas like the double chin.
  • Genetics and Aging: Factors such as genetics and the natural aging process can predispose individuals to retain or develop submental fullness, which diet and exercise alone may not resolve.
  • Time-Intensive: Achieving noticeable results through diet and exercise can often be a long-term commitment, requiring consistent effort over months or even years.

The Benefits of Kybella

When it comes to eliminating that troublesome double chin, Kybella has garnered attention for its effectiveness and targeted approach. Below are some of the key advantages that make this treatment a compelling option:

Targeted Fat Reduction

  • Specific Focus: Unlike diet and exercise, which reduce body fat in a general sense, Kybella specifically targets the fat cells located beneath the chin. This ensures more localized and efficient results.

Non-Surgical Approach

  • No Surgery Required: Many people dread the thought of going under the knife to get rid of submental fullness. Kybella offers a non-surgical, minimally invasive alternative to treatments like liposuction.
  • Reduced Downtime: With Kybella, there’s minimal downtime required for recovery. Most people can go back to their usual activities shortly after the procedure.

Permanent Results

  • Long-lasting Effects: Once Kybella destroys the fat cells in the targeted area, those cells do not regenerate. This leads to more permanent results, provided you maintain a stable weight.

Quick and Convenient

  • Time-Efficient: Each Kybella treatment session typically lasts between 20 to 30 minutes, making it a quick and convenient option suitable for those with busy schedules.


  • Safety Profile: Kybella is FDA-approved for the treatment of submental fullness, adding an extra layer of reassurance regarding its safety and effectiveness.

Customizable Treatment Plan

  • Tailored to You: The treatment plan can be customized based on the individual’s needs and desired results, allowing for a more personalized approach to tackling the double chin.

Kybella’s targeted, non-surgical nature, coupled with its potential for permanent results, makes it a promising treatment for those looking to say goodbye to their double chin. Always consult a qualified healthcare provider to see if Kybella is the right treatment.

The Kybella Procedure

The treatment begins with a pre-treatment consultation where your healthcare provider assesses your medical history and the area under your chin to determine if you are a suitable candidate. A customized treatment plan is designed, taking into account the volume of submental fat and your desired results. Before signing an informed consent form, you’ll be informed about the risks, benefits, and alternatives.

On the day of the procedure, the treatment area may be marked and numbed. Kybella is then injected into multiple points under the chin using a fine-gauge needle. 

Depending on the specific treatment plan, the number of injections will vary. Typically, the entire procedure takes about 20 to 30 minutes. A brief period of observation may follow to monitor for immediate side effects.

Post-treatment care involves following specific aftercare guidelines the healthcare provider provides, such as avoiding strenuous activities and applying ice packs to manage swelling. Common side effects like swelling and bruising are usually temporary and can be managed effectively. 

Follow-up appointments assess the results and determine if additional sessions, typically spaced a month apart, are needed. Consulting with a board-certified dermatologist or a qualified healthcare provider is essential for the treatment’s safety and efficacy.

Safety and Considerations

Opting for medical treatment like Kybella requires careful consideration of its safety aspects and other important factors. Here are some crucial points to consider:

  • Qualified Provider: Choose a board-certified dermatologist or qualified medical professional.
  • Medical History: A complete review of medical history is necessary.
  • FDA Approval: Kybella is FDA-approved specifically for treating submental fullness.
  • Initial Consultation: Necessary for tailoring the treatment to individual needs.
  • Number of Sessions: Discuss the expected number of sessions for achieving desired results.
  • Post-Treatment Care: Follow the healthcare provider’s after-care guidelines.
  • Common Side Effects: Temporary swelling, bruising, and numbness are typical but usually resolve within a week.
  • Less Common Risks: Rare side effects include facial muscle weakness, uneven smile, and difficulty swallowing.
  • Allergic Reactions: Extremely rare, but discussing any allergies with your provider is important.
  • Financial Planning: Usually considered a cosmetic procedure and not covered by health insurance.
  • Maintenance: Results are long-lasting, but maintaining a stable weight is crucial.
  • Lifestyle Adjustments: A healthy diet and exercise can complement the treatment.

The Bottom Line

When it comes to winning the battle against the double chin, Kybella emerges as a potent weapon. At Arabella Medical Aesthetics, we offer the Kybella treatment, a targeted, non-surgical approach that addresses the limitations of traditional methods like diet and exercise. If you’re tired of seeing that double chin in the mirror every day and want to take a bold step towards a more confident you, there has never been a better time to explore Kybella as a viable solution.

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